In this episode, we talk about distractions. We explore different types of distractions in-depth and discuss how they affect your life, how to deal with them, and when distractions are actually good for you.
We also sidetrack a bit into the philosophical question of what is the truth. We discuss if there are different types of truths and how you can find yours.
It’s time to achieve mastery.
Timestamps:
[02:25] Our Take on Distractions
[04:58] We Go Deeper
[08:00] What is the Truth?
[13:40] External and Internal Triggers of Distractions
[19:50] Seek the Uncomfortable and Overcome Distractions
[23:44] How To Distract Yourself in a Good Way
[26:10] Handling Your Internal Triggers
[31:58] Emotional Matureness
[34:47] Wrap-Up & Main Takeaways
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We’re the Habithon team on a mission to help you high-achievers out there get to physical, mental, and spiritual mastery.
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Gustav
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