In this episode, we talk about distractions. We explore different types of distractions in-depth and discuss how they affect your life, how to deal with them, and when distractions are actually good for you.
We also sidetrack a bit into the philosophical question of what is the truth. We discuss if there are different types of truths and how you can find yours.
It’s time to achieve mastery.
[02:25] Our Take on Distractions
[04:58] We Go Deeper
[08:00] What is the Truth?
[13:40] External and Internal Triggers of Distractions
[19:50] Seek the Uncomfortable and Overcome Distractions
[23:44] How To Distract Yourself in a Good Way
[26:10] Handling Your Internal Triggers
[31:58] Emotional Matureness
[34:47] Wrap-Up & Main Takeaways
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